Chapter 18

• I watched Samuel a moment longer as he chewed the toast before cautiously eating my food. I allowed myself to eat this morning; a cup of juice and a butter croissant. It was flaky and amazing, and I could see why people liked to eat breakfast. Especially after all that working out.
• “You know,” Samuel mumbled as he continued onto some bacon and pancakes. “You need more protein, you have got to build muscle, and you can't train what's not there.”
• I had a mini flashback of my old pack but shivered it away. “I know.”