Chapter 42 Why Not Love Yourself

• Sophia did not frequent the gym in the past. She did not like others watching her while she trained, so before getting a divorce from Alexander, she used to do running in Alexander's personal gym.
• After the divorce, she took a trip around Epea and realized that she truly did not have a good physique. Katherine then suggested Sophia should get a private instructor, and she even recommended someone to her. That was how Sophia began going to the gym.
• She would train three to four times every week, and she would work out for two hours each session.